Superwoman Syndrome: Is It a Threat For Modern Working Women?

Mental Health
Superwoman Syndrome
This 2017, and if you’re a woman who lives in this era, we pretty much believes that you’ve got that girl power inside you. And you keen to live your life to the fullest. But, what if being an independent woman give you an impact to your personality and social life? This post will splash you about how to slay your work while keeping you mentally healthy.
We know this is the moment when the world finally supports women to have equal rights. Whether it was on education, job, or even politics.
Moreover, if you’re a working woman, you need to be smart to juggling with multiples roles. Autonomous is great, but did you know there’s a syndrome that ails modern woman?


Before we go too far, let’s be clear with the definition first. Quoted from Dr. Madeline Ann Lewis on, Superwoman Syndrome is a syndrome that women are constantly striving to accomplish everything possible in a perfect manner and have not learned how to put themselves as a top priority.
So, if that definition makes you wonder, let’s identify you with Superwomen Syndrome symptoms below;
1. Do you want to do everything perfectly without exception?
2. Do you find it hard to say “No”?
3. Do you think that you can do all or most things in your life just by your own?
4. You’re feeling down every time you can’t do something or you’re not doing it as you wish?
5. Are you happy with yourself? and how good are you think you’ve taken your roles?
Those five questions may help you to identify yourself. If the answers are mostly “Yes” then you actually lie to yourself that you’re happy all this time. You need to take a break on yourself for a few minutes. You need to look back–what went wrong with the great things that were good but whip a happiness.
Well, don’t worry Girl! We’ve got some tips on how to tackle this psychology issue. You may jump to next article to find out more.


Gita Suliawan