healthy

Inspirasi Resep Snack Plant-Based yang Mudah

Semenjak nonton film What The Health, saya semakin bijaksana dalam memilih makanan yang masuk ke dalam tubuh saya. Menjadi seorang vegan di Indonesia tidak susah seperti yang dibayangkan oleh kebanyakan orang.   Setelah mengetahui betapa tidak sehatnya snack yang dijual di pasaran, saya mencoba untuk mencari resep snack sehat yang mudah dibuat.   Berikut adalah […]

Things to do on weekend to make your life better

Weekend is something we’re patiently waiting to come after a long of hard work on weekdays. But, unfortunately many girls with high potential just want to spend their weekends on a bed. Sleeping all day and night, and find out that it’s already Monday morning. We know that working consumed your energy and tired your […]

9 Habits That Will Make Your Body Healthier

  These 9 habits are good for everyone. Might be difficult to do these in the beginning, but the result will pay off and you can thank yourself later.   Wake up at the same time everyday No matter how late you sleep, you should wake up at the same time everyday. According to Australian […]